Biting nails down to the quick,
the slow reveal of blood that hunts
down the clear skin and slowly
congeals and revels
in the sting of pain, sharp
and enticing, finger sucked
but the will
to place it in salt, the desire to increase
the medicine and the healing
overwhelming.
Too old to bite my nails
but it gives the nerves
something to chew on, to
let the rage and unquestionable tension
gorge itself and release the strain,
the simplest of self harm